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Tai Chi For Depression
A 10-Week Program To Empower Yourself And Beat Depression
language: english
Publisher:
YMAA PUBLICATION CENTER, July of 2017 ‧
see product details
SYNOPSIS
Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781594395208 |
| Publisher: | YMAA PUBLICATION CENTER |
| Release Date: | July of 2017 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 176 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
Books in English > Others |
| EAN: | 9781594395208 |
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