Capa do artigo Stretching Anatomy

Stretching Anatomy

by Jouko Kokkonen e Arnold G. Nelson
language: english
Publisher: HUMAN KINETICS PUBLISHERS, February of 2020 ‧
27,03€
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Discover over 79 stretches with clear, step-by-step instructions that reveal muscle focus and safety tips. Visually rich illustrations guide you to boost joint mobility and recovery, offering targeted routines for daily movement, sports training, and relief from tight hips, neck stiffness, or muscle soreness.

Stretching Anatomy

by Jouko Kokkonen e Arnold G. Nelson

Property Description
ISBN: 9781492593645
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: February of 2020
Language: English
Dimensions: 177 x 254 x 12 mm
Cover: Softcover
Pages: 264
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781492593645

JOUKO KOKKONEN

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ARNOLD G. NELSON

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