Stress Less

Michael A. Tompkins is a board-certified psychologist in Cognitive and Behavioral Psychology, an assistant professor of psychology at the University of California, and co-director of the... San Francisco Bay Area Cognitive Therapy Center.
He is the author and co-author of numerous academic articles on cognitive-behavioral therapy and 13 books. He has conducted over 600 workshops and lectures on the subject for national and international audiences.
It helps adults, teenagers, and children with anxiety disorders, stress, insomnia, and other behavioral disorders.