Strength Training For Lacrosse

language: english
Publisher: HUMAN KINETICS PUBLISHERS, December of 2024 ‧
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NSCA-endorsed resistance training for lacrosse fuses biomechanical insight with position-specific demands to boost speed, agility, endurance, and strength. Testing protocols, exercise variations, and seasonal programs equip athletes with targeted workouts and coaching tips for peak field performance.

Strength Training For Lacrosse

Property Description
ISBN: 9781718216242
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: December of 2024
Language: English
Cover: Softcover
Pages: 288
Format: Book
Collection: Strength Training For Sport
Categories: Books in English > Sports and Leisure > Sports Science
EAN: 9781718216242

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