Step By Step Astanga Yoga

Dynamic Flowing Vinyasa Yoga For Strengthening Body And Mind, Shown In Easy-To-Follow Illustrated Sequences

by Jean Hall
language: english
Publisher: Anness Publishing, October of 2013 ‧
13,51€
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Offers an introduction and intermediate workbook on Astanga yoga, with expert teaching to follow at home. This book begins with the history and philosophy behind Astanga yoga, explaining the important principles that any practitioner needs to know.

Step By Step Astanga Yoga

Dynamic Flowing Vinyasa Yoga For Strengthening Body And Mind, Shown In Easy-To-Follow Illustrated Sequences

by Jean Hall

Property Description
ISBN: 9780754827702
Publisher: Anness Publishing
Release Date: October of 2013
Language: English
Dimensions: 174 x 226 x 14 mm
Cover: Hardcover
Pages: 144
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9780754827702

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