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Step By Step Astanga Yoga
Dynamic Flowing Vinyasa Yoga For Strengthening Body And Mind, Shown In Easy-To-Follow Illustrated Sequences
language: english
Publisher:
Anness Publishing, October of 2013 ‧
see product details
SYNOPSIS
Offers an introduction and intermediate workbook on Astanga yoga, with expert teaching to follow at home. This book begins with the history and philosophy behind Astanga yoga, explaining the important principles that any practitioner needs to know.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780754827702 |
| Publisher: | Anness Publishing |
| Release Date: | October of 2013 |
| Language: | English |
| Dimensions: | 174 x 226 x 14 mm |
| Cover: | Hardcover |
| Pages: | 144 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Gymnastics
|
| EAN: | 9780754827702 |
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