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Somos o Que Comemos

by Gillian McKeith
Publisher: Editorial Presença, March of 2006 ‧
15,90€
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Gillian McKeith propõe um plano alimentar saudável a que chama A Dieta Da Abundância. Começa por familiarizar o leitor com o funcionamento do seu próprio corpo. Em seguida, faz a distinção entre os bons e os maus alimentos, fundamentando todas as suas explicações e identificando o que considera os 5 problemas mais frequentes: a obesidade, o cansaço permanente, as perturbações digestivas, os desequilíbrios hormonais e o stresse.

Somos o Que Comemos inclui:

- Conselhos e listas de alimentos por categorias;
- Dicas úteis para atingir resultados;
- Planos de dietas acompanhados de receitas saborosas e saudáveis;
- Indicações sobre a maneira de viver o dia-a-dia, respirar, cuidar da pele, dos cabelos.

Somos o Que Comemos

by Gillian McKeith

Property Description
ISBN: 9789722335393
Publisher: Editorial Presença
Release Date: March of 2006
Language: Portuguese
Dimensions: 180 x 222 x 13 mm
Cover: Softcover
Pages: 220
Format: Book
Categories: Books in Portuguese > Health & Fitness > Diets
Books in Portuguese > Health & Fitness > Healthy Living
EAN: 9789722335393
Recommended Minimum Age: Not applicable

ABOUT THE AUTHOR

Gillian McKeith

Gillian McKeith is an internationally acclaimed clinical nutritionist and director of the renowned McKeith Clinic in London, where her extensive clientele includes professional and Olympic athletes, members of the royal family, and Hollywood actors. Elected "UK's Top Nutritionist" and "Britain's Food Guru" (Sunday Times), Dr. McKeith recently received the prestigious "Uplifting The World Award" in Westminster. She is the author of *Living Food for Health* and writes for international television channels and the press. For several years, Dr. McKeith was the healthy living expert on "The Joan Rivers Television Show." She also presented the segment "Dr. Gillian McKeith's Feel Fab Forever" on the program "This Morning." Currently, Gillian is the presenter of the television series "You Are What You Eat" on Channel 4 in England.

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