Capa do artigo Sit Strong

Sit Strong

Everyday Exercises To Help You Stretch And Strengthen Your Body

by Harriet Griffey
language: english
Publisher: Hardie Grant Books (UK), January of 2018 ‧
12,88€
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Harriet Griffey delivers an informative guide on how we can all counteract the effects of sitting for long periods of time.

Sit Strong

Everyday Exercises To Help You Stretch And Strengthen Your Body

by Harriet Griffey

Property Description
ISBN: 9781784881443
Publisher: Hardie Grant Books (UK)
Release Date: January of 2018
Language: English
Dimensions: 142 x 191 x 20 mm
Cover: Hardcover
Pages: 144
Format: Book
Collection: Vintage Classics Dickens Series
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781784881443

ABOUT THE AUTHOR

Harriet Griffey

Harriet Griffey é jornalista e escritora.
Trabalhou inicialmente como enfermeira, antes de se dedicar a escrever e editar obras sobre saúde e bem-estar.
É autora de mais de 20 livros, na maioria sobre estas duas áreas.

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