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Self Defence
A Myth-Busting Guide To Immune Health
language: english
Publisher:
Vintage Publishing, June of 2025 ‧
see product details
16,08€
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SYNOPSIS
See through the bogus claims for boosting immunity and understand what the science actually tells us
Is it true that orange juice can help ward off colds? How does age affect our immune system? Is mental health really connected to inflammation?
We are surrounded by bold claims and quick fixes for ‘boosting’ our immune health. But one thing the science is clear on is that everyone’s immune system is completely unique – what is good for one person may not work well for another. So how do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?
In this expert guide, world-leading immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, sorts the fact from the fiction and equips us to make informed choices for ourselves.
Is it true that orange juice can help ward off colds? How does age affect our immune system? Is mental health really connected to inflammation?
We are surrounded by bold claims and quick fixes for ‘boosting’ our immune health. But one thing the science is clear on is that everyone’s immune system is completely unique – what is good for one person may not work well for another. So how do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?
In this expert guide, world-leading immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, sorts the fact from the fiction and equips us to make informed choices for ourselves.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781847927576 |
| Publisher: | Vintage Publishing |
| Release Date: | June of 2025 |
| Language: | English |
| Dimensions: | 153 x 234 x 20 mm |
| Cover: | Softcover |
| Format: | Book |
| Categories: |
Books in English
>
Science
>
Other Sciences
|
| EAN: | 9781847927576 |
ABOUT THE AUTHOR
Daniel M. Davis
Daniel M. Davis é professor de Imunologia na Universidade de Manchester. Foi diretor do Departamento de Imunologia do Imperial College London em South Kensington e é membro da Academy of Medical Science. É autor de mais de 130 artigos académicos e tem artigos publicados nas revistas Nature, Science e Scientific American, já tendo sido citado mais de 11 mil vezes.
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