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Self-Care
How To Live Mindfully And Look After Yourself
language: english
Publisher:
OCTOPUS PUBLISHING GROUP, March of 2019 ‧
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SYNOPSIS
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781786857750 |
| Publisher: | OCTOPUS PUBLISHING GROUP |
| Release Date: | March of 2019 |
| Language: | English |
| Dimensions: | 113 x 159 x 15 mm |
| Cover: | Hardcover |
| Pages: | 160 |
| Format: | Book |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
Books in English > Personal Development > Personal Development Books in English > Others |
| EAN: | 9781786857750 |
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