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Scientific Foundations And Practical Applications Of Periodization

by G. Gregory Haff
language: english
Publisher: HUMAN KINETICS PUBLISHERS, February of 2024 ‧
95,98€
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Delve into the evolution of training periodization that merges age-old principles with modern strategies in recovery, nutrition, and athlete monitoring. Blending various periodization models with practical templates and real-world examples, this resource empowers scientifically based programming for athletes at every level.

Scientific Foundations And Practical Applications Of Periodization

by G. Gregory Haff

Property Description
ISBN: 9781492561675
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: February of 2024
Language: English
Dimensions: 216 x 279 x 20 mm
Cover: Softcover
Pages: 600
Format: Book
Categories: Books in English > Sports and Leisure > Other Sports
EAN: 9781492561675