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Run Forever

The Secrets To Becoming An Ageless Athlete

by Damian Hall
language: english
Publisher: Vertebrate Publishing Ltd, April of 2026 ‧
22,92€
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Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it.

Run Forever

The Secrets To Becoming An Ageless Athlete

by Damian Hall

Property Description
ISBN: 9781839812873
Publisher: Vertebrate Publishing Ltd
Release Date: April of 2026
Language: English
Dimensions: 156 x 234 x 14 mm
Cover: Softcover
Pages: 192
Format: Book
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781839812873