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The Breakthrough Tapping Method To Stop Overthinking, Calm Your Body And Finally Feel At Ease

by Jessica Ortner, Alex Ortner e Nick Ortner
language: english
Publisher: HAY HOUSE UK LTD, April of 2026 ‧
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Bestselling authors Nick, Jessica and Alex Ortner return with an updated, science-backed guide to Emotional Freedom Techniques (EFT). Blending the latest neuroscience, trauma research and case studies, they reveal how Tapping rewires the brain, regulates the nervous system and helps you break free from stress, anxiety and survival mode.

Rewired

The Breakthrough Tapping Method To Stop Overthinking, Calm Your Body And Finally Feel At Ease

by Jessica Ortner, Alex Ortner e Nick Ortner

Property Description
ISBN: 9781837828326
Publisher: HAY HOUSE UK LTD
Release Date: April of 2026
Language: English
Dimensions: 178 x 228 x 34 mm
Cover: Softcover
Pages: 384
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781837828326