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Rewire Your Anxious Brain For Teens

Using Cbt, Neuroscience, And Mindfulness To Help You End Anxiety, Panic, And Worry

by Debra Kissen
language: english
Publisher: New Harbinger Publications, May of 2020 ‧
20,27€
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In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.

Rewire Your Anxious Brain For Teens

Using Cbt, Neuroscience, And Mindfulness To Help You End Anxiety, Panic, And Worry

by Debra Kissen

Property Description
ISBN: 9781684033768
Publisher: New Harbinger Publications
Release Date: May of 2020
Language: English
Dimensions: 152 x 205 x 9 mm
Cover: Softcover
Pages: 192
Format: Book
Categories: Books in English > Children’s and Young Adult > Reference Books
Books in English > Others
EAN: 9781684033768

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