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Retrain Your Brain: Cognitive Behavioural Therapy In 7 Weeks

A Workbook For Managing Anxiety And Depression

by Seth J. Gillihan
language: english
Publisher: John Murray Press, July of 2020 ‧
22,97€
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A CBT book to help you manage your anxiety and depression in less than two months

Retrain Your Brain: Cognitive Behavioural Therapy In 7 Weeks

A Workbook For Managing Anxiety And Depression

by Seth J. Gillihan

Property Description
ISBN: 9781529336467
Publisher: John Murray Press
Release Date: July of 2020
Language: English
Dimensions: 156 x 241 mm
Cover: Softcover
Pages: 240
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781529336467

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