Capa do artigo A Pocket Coach: The Mindfulness Coach

A Pocket Coach: The Mindfulness Coach

by Gill Thackray
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language: english
Publisher: MICHAEL O'MARA BOOKS LTD, December of 2020 ‧
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A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.

A Pocket Coach: The Mindfulness Coach

by Gill Thackray

Property Description
ISBN: 9781789292527
Publisher: MICHAEL O'MARA BOOKS LTD
Release Date: December of 2020
Language: English
Cover: Hardcover
Pages: 128
Format: Book
Collection: Pocket Guides To Self-Care
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781789292527

ABOUT THE AUTHOR

Gill Thackray

É professora de mindfulness, psicóloga empresarial, coach e escritora. Trabalhou com centenas de organizações para melhorar o desempenho, a inovação e a estratégia, incluindo as Nações Unidas, o governo inglês, o Spotify, a London School of Economics e o ministério das comunicações da Nigéria. Tem um mestrado em Estudos de Mindfulness e é credenciada pela Associação Internacional de Professores de Mindfulness. Continua a dar formações em psicologia transpessoal e medicina energética na The Four Winds, que combina neurociência com neoxamanismo.

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