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Pilates & Yoga

A Dynamic Combination For Maximum Effect; Simple Exercises To Tone And Strengthen Your Body

by Emily Kelly, Jonathan Monks e Judy Smith
language: english
Publisher: Anness Publishing, April of 2023 ‧
20,28€
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A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.

Pilates & Yoga

A Dynamic Combination For Maximum Effect; Simple Exercises To Tone And Strengthen Your Body

by Emily Kelly, Jonathan Monks e Judy Smith

Property Description
ISBN: 9780754835813
Publisher: Anness Publishing
Release Date: April of 2023
Language: English
Dimensions: 291 x 224 x 19 mm
Cover: Hardcover
Pages: 256
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9780754835813

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