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Yoga-Pilates
The Ultimate Fusion For Health And Fitness
language: english
Publisher:
Anness Publishing, November of 2012 ‧
see product details
SYNOPSIS
A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.
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| Property | Description |
|---|---|
| ISBN: | 9780754825449 |
| Publisher: | Anness Publishing |
| Release Date: | November of 2012 |
| Language: | English |
| Dimensions: | 174 x 228 x 13 mm |
| Cover: | Hardcover |
| Pages: | 128 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Gymnastics
Books in English > Others |
| EAN: | 9780754825449 |
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10%Pilates & YogaAnness Publishing20,28€ 10% CARDfree shipping