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Personal Best Running

Coach Coogan'S Strategies For The Mile To The Marathon

by Mark Coogan e Scott Douglas
language: english
Publisher: HUMAN KINETICS PUBLISHERS, February of 2023 ‧
29,73€
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Achieve peak running performance by blending targeted workouts, nutritious sleep and meals, and mental strength. Embrace personalized training plans for mile to marathon races, practical strength and drill exercises, and valuable insights to overcome setbacks while enjoying a balanced life.

Personal Best Running

Coach Coogan'S Strategies For The Mile To The Marathon

by Mark Coogan e Scott Douglas

Property Description
ISBN: 9781718214712
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: February of 2023
Language: English
Dimensions: 178 x 255 x 15 mm
Cover: Softcover
Pages: 288
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
Books in English > Others
EAN: 9781718214712

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