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Performance Nutrition

by Kevin Currell
language: english
Publisher: THE CROWOOD PRESS LTD, August of 2016 ‧
22,97€
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Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.

Performance Nutrition

by Kevin Currell

Property Description
ISBN: 9781785002229
Publisher: THE CROWOOD PRESS LTD
Release Date: August of 2016
Language: English
Dimensions: 168 x 238 x 8 mm
Cover: Softcover
Pages: 144
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
EAN: 9781785002229

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