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Own The Day, Own Your Life

Optimised Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping And Sex

by Aubrey Marcus
language: english
Publisher: HarperCollins Publishers, April of 2018 ‧
22,97€
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Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.

Own The Day, Own Your Life

Optimised Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping And Sex

by Aubrey Marcus

Property Description
ISBN: 9780008286415
Publisher: HarperCollins Publishers
Release Date: April of 2018
Language: English
Dimensions: 154 x 238 x 32 mm
Cover: Softcover
Pages: 448
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9780008286415

ABOUT THE AUTHOR

Aubrey Marcus

Aubrey Marcus é fundador e diretor-executivo da Onnit, uma das empresas dedicadas à performance humana com crescimento mais acelerado nos Estados Unidos. As ideias e conselhos do autor conquistaram centenas de milhares de clientes e têm milhões de seguidores em todo o mundo, incluindo profissionais e atletas de elite. Marcus é também o anfitrião do Aubrey Marcus Podcast. Reside em Austin, EUA.

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