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Overcoming Mental Health Crisis

A Self-Help Guide Using Cognitive Behavioural Techniques

by Megan Wilkinson-Tough e Laura Baxendale
language: english
Publisher: LITTLE, BROWN BOOK GROUP, August of 2026 ‧
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Grounded guidance for navigating mental health crisis - practical coping skills, emotional resilience and real-world support for those seeking a way through overwhelming feelings.

Overcoming Mental Health Crisis

A Self-Help Guide Using Cognitive Behavioural Techniques

by Megan Wilkinson-Tough e Laura Baxendale

Property Description
ISBN: 9781408783139
Publisher: LITTLE, BROWN BOOK GROUP
Release Date: August of 2026
Language: English
Dimensions: 126 x 198 x 20 mm
Cover: Softcover
Pages: 448
Format: Book
Collection: Overcoming Books
Categories: Books in English > Medicine > Health & Fitness
Books in English > Medicine > Psychiatry
EAN: 9781408783139

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