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Overcoming Depression And Low Mood

A Five Areas Cbt Approach

by Chris Williams
language: english
Publisher: TAYLOR & FRANCIS LTD, July of 2026 ‧
36,49€
32,84€
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Now in its 5th edition, the highly commended Overcoming depression and low mood uses the tried and tested five areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.

Overcoming Depression And Low Mood

A Five Areas Cbt Approach

by Chris Williams

Property Description
ISBN: 9781041107866
Publisher: TAYLOR & FRANCIS LTD
Release Date: July of 2026
Language: English
Dimensions: 210 x 297 x 20 mm
Cover: Softcover
Pages: 294
Format: Book
Collection: Overcoming
Categories: Books in English > Politics > Public Administration
Books in English > Others
EAN: 9781041107866