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Overcoming Body Hatred Workbook

A Woman’S Guide To Healing Negative Body Image And Nurturing Self-Worth Using Cbt And Depth Psychology

by Kathryn C., Lcsw Holt
language: english
Publisher: New Harbinger Publications, May of 2024 ‧
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23,78€
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Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.

Overcoming Body Hatred Workbook

A Woman’S Guide To Healing Negative Body Image And Nurturing Self-Worth Using Cbt And Depth Psychology

by Kathryn C., Lcsw Holt

Property Description
ISBN: 9781648482076
Publisher: New Harbinger Publications
Release Date: May of 2024
Language: English
Dimensions: 203 x 254 x 20 mm
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781648482076