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Open When

A Companion For Life's Twists & Turns

by Julie Smith
language: english
Publisher: PENGUIN BOOKS LTD, May of 2026 ‧
14,86€
13,37€
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This is a book for when you feel overwhelmed – whether you’re facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don’t know how to ask for help.

Each chapter begins with a letter from Dr Julie to the reader offering comfort and perspective. She then follows with her trademark simple and straightforward advice to help you see clearly how best to respond and act.

Showing you how to re-frame life’s complex problems, Open When . . . will help you navigate any crisis or tough moment and return to a place of calmness, strength and positivity.

Open When

A Companion For Life's Twists & Turns

by Julie Smith

Property Description
ISBN: 9780241663950
Publisher: PENGUIN BOOKS LTD
Release Date: May of 2026
Language: English
Dimensions: 127 x 199 x 24 mm
Cover: Softcover
Pages: 416
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9780241663950

ABOUT THE AUTHOR

Julie Smith

Julie Smith com mais de dez anos de experiÍncia como psicóloga clínica, a Dra. Julie Smith tem o seu consultório em Hampshire, Inglaterra, e tem dedicado a carreira ao estudo da saúde mental e dos labirintos da mente humana. O seu canal de TikTok, com mais de 3 milhões de seguidores, tem como missão tornar a educação em saúde mental acessível a todos. É presença habitual em vários meios de comunicação e já colaborou com a CBBC, Good Morning Britain, BBC Breakfast, BBC Radio 1, CNN International, Women's Health, The Telegraph, The Times, The Sunday Mail, entre outros. Nomeada pelo TikTok como uma das 100 melhores criadoras de conteúdos da rede, mora em Hampshire, com o marido e três filhos.

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