Nsca'S Guide To Sport And Exercise Nutrition

language: english

Publisher: HUMAN KINETICS PUBLISHERS, November of 2020 ‧ see product details

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SYNOPSIS

Unlock the secrets of performance and recovery by blending nutrition science with training demands. Explore how metabolism, energy balance, and nutrient timing can elevate exercise across strength, endurance, and recovery. Tailor dietary plans using practical tools for athletes and enthusiasts alike.

DETAILS

Nsca'S Guide To Sport And Exercise Nutrition
Property	Description
ISBN:	9781492593515
Publisher:	HUMAN KINETICS PUBLISHERS
Release Date:	November of 2020
Language:	English
Dimensions:	181 x 260 x 23 mm
Cover:	Hardcover
Pages:	328
Format:	Book
Categories:	Books in English > Medicine > Nutrition Books in English > Others
EAN:	9781492593515

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