Capa do artigo My Pocket Meditations For Self-Compassion

My Pocket Meditations For Self-Compassion

Anytime Exercises For Self-Acceptance, Kindness, And Peace

by Courtney E. Ackerman
language: english
Publisher: ADAMS MEDIA CORPORATION, July of 2020 ‧
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Offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self.

My Pocket Meditations For Self-Compassion

Anytime Exercises For Self-Acceptance, Kindness, And Peace

by Courtney E. Ackerman

Property Description
ISBN: 9781507213490
Publisher: ADAMS MEDIA CORPORATION
Release Date: July of 2020
Language: English
Dimensions: 184 x 134 x 19 mm
Cover: Softcover
Pages: 176
Format: Book
Collection: My Pocket
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781507213490

ABOUT THE AUTHOR

Courtney E. Ackerman

Courtney E. Ackerman é autora de vários livros baseados em conceitos de psicologia positiva. As primeiras viagens de Courtney E. Ackerman despertaram o seu interesse em aprender mais sobre a natureza humana. Esse interesse levou-a à Claremont Graduate University, onde obteve um mestrado em psicologia positiva e avaliação de programas.
A autora trabalha como investigadora e consultora na Califórnia. Gosta de viajar, passar tempo com os seus cães, provar novas cervejas e jogar jogos de tabuleiro para desestressar.

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