Capa do artigo My Pocket Meditations For Anxiety

My Pocket Meditations For Anxiety

Anytime Exercises To Reduce Stress, Ease Worry, And Invite Calm

by Carley Centen
language: english
Publisher: ADAMS MEDIA CORPORATION, October of 2020 ‧
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Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.

My Pocket Meditations For Anxiety

Anytime Exercises To Reduce Stress, Ease Worry, And Invite Calm

by Carley Centen

Property Description
ISBN: 9781507213872
Publisher: ADAMS MEDIA CORPORATION
Release Date: October of 2020
Language: English
Dimensions: 183 x 133 x 18 mm
Cover: Softcover
Pages: 176
Format: Book
Collection: My Pocket
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781507213872

ABOUT THE AUTHOR

Carley Centen

Carley Centen é uma escritora e investigadora que se tem dedicado a explorar as histórias e ideias por detrás de tudo o que fazemos, com o intuito de proporcionar uma melhor compreensão de nós próprios, do outro e do mundo.
Considera-se uma contadora de histórias inata — histórias que emocionam, nos dão lições e inspiram — que escreve para criar ligações, desafiar e abrir espaço para que as pessoas se sintam vistas e compreendidas.

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