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Mindfulness On The Go

Peace In Your Pocket

by Padraig O'Morain
language: english
Publisher: HODDER & STOUGHTON, February of 2015 ‧
13,51€
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Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques

Mindfulness On The Go

Peace In Your Pocket

by Padraig O'Morain

Property Description
ISBN: 9781444786002
Publisher: HODDER & STOUGHTON
Release Date: February of 2015
Language: English
Dimensions: 130 x 198 x 12 mm
Cover: Softcover
Pages: 208
Format: Book
Categories: Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781444786002

ABOUT THE AUTHOR

Padraig O'Morain

Padraig O'Morain é psicoterapeuta, especialista em mindfulness há um quarto de século.
Ao longo desse tempo, tem ensinado a técnica a uma grande variedade de pessoas — desde contabilistas a equipas de busca e salvamento — tanto na Irlanda como no Reino Unido. Escreve uma coluna semanal para o Irish Times sobre mindfulness. Vive em Dublin com a sua mulher e duas filhas.
Saiba mais em www.padraigomorain.com

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