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Mindfulness For Teen Worry
Quick And Easy Strategies To Let Go Of Anxiety, Worry, And Stress
language: english
Publisher:
New Harbinger Publications, February of 2018 ‧
see product details
SYNOPSIS
For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781626259812 |
| Publisher: | New Harbinger Publications |
| Release Date: | February of 2018 |
| Language: | English |
| Dimensions: | 153 x 234 x 20 mm |
| Cover: | Softcover |
| Pages: | 200 |
| Format: | Book |
| Collection: | Instant Help Solutions |
| Categories: |
Books in English
>
Children’s and Young Adult
>
Reference Books
Books in English > Medicine > Health & Fitness Books in English > Others |
| EAN: | 9781626259812 |
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