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Mindfulness And The Self

Mindfulness-Informed Integrative Psychotherapy

by Jan Benda
language: english
Publisher: TAYLOR & FRANCIS LTD, December of 2024 ‧
39,19€
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The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.

Mindfulness And The Self

Mindfulness-Informed Integrative Psychotherapy

by Jan Benda

Property Description
ISBN: 9781032823324
Publisher: TAYLOR & FRANCIS LTD
Release Date: December of 2024
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 250
Format: Book
Collection: Advancing Theory In Therapy
Categories: Books in English > Faith & Religion > Science and History of Religions
Books in English > Others
EAN: 9781032823324

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