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Mind Shift
Stress Management And Your Health
language: english
Publisher:
UNIVERSITY OF KWAZULU-NATAL PRESS, May of 2001 ‧
see product details
SYNOPSIS
Shows you how to change your perception of stress triggers, and how to cope better with negative stress. This book features several techniques that help readers become the master instead of the victim of stress.
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| Property | Description |
|---|---|
| ISBN: | 9780869809563 |
| Publisher: | UNIVERSITY OF KWAZULU-NATAL PRESS |
| Release Date: | May of 2001 |
| Language: | English |
| Dimensions: | 150 x 230 x 15 mm |
| Cover: | Softcover |
| Pages: | 228 |
| Format: | Book |
| Collection: | Ukhahlamba S. |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
|
| EAN: | 9780869809563 |
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