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Menopause Yogaâ„¢ And Wellbeing

A Daily Practice Guide For Perimenopause To Second Spring

by Petra Coveney
Publisher: JESSICA KINGSLEY PUBLISHERS, September of 2025 ‧
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This vital daily practice guide provides targeted wisdom on common symptoms of the menopause, as well as clear, actionable lifestyle advice. It is supplemented with illustrations, 18 class videos, specifically curated 15-30-minute capsule practices, and contributions from leading figures such as Jo Darling and Dr Radhika Vohra.

Menopause Yogaâ„¢ And Wellbeing

A Daily Practice Guide For Perimenopause To Second Spring

by Petra Coveney

Property Description
ISBN: 9781805011347
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: September of 2025
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 304
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781805011347