10% OFF

Lean In 15 - The Shape Plan

15 Minute Meals With Workouts To Build A Strong, Lean Body

by Joe Wicks
language: english
Publisher: Pan MacMillan, June of 2016 ‧
25,67€
10% OFF CARD
free shipping
Sell ​​your book
Transform your fitness, build lean muscle and burn fat with Joe Wicks, the nation's favourite PE teacher. With one hundred awesome recipes and new, easy-to-follow home workouts.

Lean In 15 - The Shape Plan

15 Minute Meals With Workouts To Build A Strong, Lean Body

by Joe Wicks

Property Description
ISBN: 9781509800698
Publisher: Pan MacMillan
Release Date: June of 2016
Language: English
Dimensions: 189 x 244 x 15 mm
Cover: Softcover
Pages: 240
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781509800698

ABOUT THE AUTHOR

Joe Wicks

Joe Wicks, known as #thebodycoach, is the newest global authority in the field of nutrition, fitness, and healthy living. A worldwide phenomenon, he was considered the second most important figure in the food industry.

Born in 1985 in Epsom, England, Joe Wicks graduated in Sports Science. A physical education teacher and personal trainer, he became internationally known thanks to the social network Instagram. In just a few months, 15-second recipe and exercise videos gained thousands of followers worldwide, now totaling over two million followers across social media.

His first book, Stylish in 15 MinutesIt was the number one bestseller for 16 consecutive weeks, surpassing other culinary celebrities, and has already sold over two million copies in England alone. Rights have been sold to 25 countries, turning Wicks into an international phenomenon. Wicks remains committed to his mission of helping people transform their lifestyles through a plan of short, effective workouts accompanied by simple, nutritious recipes.

(see more)

BY THE AUTHOR

PEOPLE WHO BOUGHT ALSO BOUGHT