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How To Heal After Narcissistic Abuse

A Practical Guide To Dismantling Shame, Healing Trauma, And Thriving After Toxic Relationships

by Caroline Strawson
language: english
Publisher: HAY HOUSE UK LTD, July of 2024 ‧
17,56€
15,80€
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Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.

How To Heal After Narcissistic Abuse

A Practical Guide To Dismantling Shame, Healing Trauma, And Thriving After Toxic Relationships

by Caroline Strawson

Property Description
ISBN: 9781837821075
Publisher: HAY HOUSE UK LTD
Release Date: July of 2024
Language: English
Dimensions: 136 x 217 x 20 mm
Cover: Softcover
Pages: 272
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781837821075

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