Capa do artigo How To Deal With Low Self-Esteem

How To Deal With Low Self-Esteem

A 5-Step, Cbt-Based Plan For Overcoming Negative Thoughts And Eliminating Self-Doubt

by Christine Wilding
language: english
Publisher: John Murray Press, September of 2015 ‧
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A practical and supportive guide to deal with low self-esteem that will help you transform your daily life using cognitive behavioral therapy.

How To Deal With Low Self-Esteem

A 5-Step, Cbt-Based Plan For Overcoming Negative Thoughts And Eliminating Self-Doubt

by Christine Wilding

Property Description
ISBN: 9781473600454
Publisher: John Murray Press
Release Date: September of 2015
Language: English
Dimensions: 129 x 198 x 20 mm
Cover: Softcover
Pages: 240
Format: Book
Collection: Secrets Of Success
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781473600454

ABOUT THE AUTHOR

Christine Wilding

A Drª Christine Wilding tem uma pós-graduação em Terapia Cognitivo-Comportamental pela Universidade de Londres, é consultora do ministério da saúde de Inglaterra para o tratamento da depressão e formadora em vários cursos.

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