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Hatha Yoga

A Comprehensive Guide

by Michele Hauswirth e Ram Jain
language: english
Publisher: HUMAN KINETICS PUBLISHERS, February of 2025 ‧
32,43€
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Embrace traditional Hatha Yoga practices that unite body and mind through sequenced poses linked to energy centers. Detailed guidance for over 200 asanas offers alignment cues and safe modifications, helping practitioners of every level enhance well-being and cultivate inner balance.

Hatha Yoga

A Comprehensive Guide

by Michele Hauswirth e Ram Jain

Property Description
ISBN: 9781718239739
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: February of 2025
Language: English
Cover: Softcover
Pages: 392
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9781718239739