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Getting Over Ocd, Second Edition
A 10-Step Workbook For Taking Back Your Life
language: english
Publisher:
GUILFORD PUBLICATIONS, February of 2018 ‧
see product details
SYNOPSIS
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781462533589 |
| Publisher: | GUILFORD PUBLICATIONS |
| Release Date: | February of 2018 |
| Language: | English |
| Dimensions: | 208 x 283 x 22 mm |
| Cover: | Hardcover |
| Pages: | 294 |
| Format: | Book |
| Collection: | The Guilford Self-Help Workbook Series |
| Categories: |
Books in English
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Politics
>
Public Administration
Books in English > Others |
| EAN: | 9781462533589 |
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