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The Anti-Anxiety Program, Second Edition
A Workbook Of Proven Strategies To Overcome Worry, Panic, And Phobias
language: english
Publisher:
GUILFORD PUBLICATIONS, January of 2021 ‧
see product details
SYNOPSIS
A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781462543618 |
| Publisher: | GUILFORD PUBLICATIONS |
| Release Date: | January of 2021 |
| Language: | English |
| Dimensions: | 203 x 267 x 22 mm |
| Cover: | Softcover |
| Pages: | 246 |
| Format: | Book |
| Collection: | The Guilford Self-Help Workbook Series |
| Categories: |
Books in English
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Politics
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Public Administration
Books in English > Others |
| EAN: | 9781462543618 |
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