Get On It

Bosu Balance Trainer Workouts For Core Strength And A Super Toned Body

by Miriane Taylor, Jane Aronovitch e Craig Colleen
language: english
Publisher: ULYSSES PRESS, July of 2008 ‧
22,97€
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Building off the massive popularity of the ball, this book shows how to bring new fun and excitement to the workout room using a BOSU. While the Ball is great for balancing exercises while sitting, the BOSU adds dozen of great new balancing exercises done while standing and lying down.

Get On It

Bosu Balance Trainer Workouts For Core Strength And A Super Toned Body

by Miriane Taylor, Jane Aronovitch e Craig Colleen

Property Description
ISBN: 9781569755891
Publisher: ULYSSES PRESS
Release Date: July of 2008
Language: English
Dimensions: 210 x 295 x 15 mm
Cover: Softcover
Pages: 144
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Sports and Leisure > Gymnastics
EAN: 9781569755891