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Free Yourself From Death Anxiety

A Cbt Self-Help Guide For A Fear Of Death And Dying

by Rachel Menzies e David Veale
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, March of 2022 ‧
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Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.

Free Yourself From Death Anxiety

A Cbt Self-Help Guide For A Fear Of Death And Dying

by Rachel Menzies e David Veale

Property Description
ISBN: 9781787758148
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: March of 2022
Language: English
Dimensions: 154 x 228 x 14 mm
Cover: Softcover
Pages: 224
Format: Book
Collection: Free Yourself
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781787758148

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