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Fitness And Well-Being For Life

by Ellen M. Evans, Catherine M. Laughlin e Carol K. Armbruster
language: english
Publisher: HUMAN KINETICS PUBLISHERS, February of 2024 ‧
148,71€
133,84€
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Blending evidence-based physical and mental health guidance with interactive tools, this resource equips college students to tackle stress, substance abuse, sexual health, weight management, and nutrition. Exercises, video demonstrations, and fitness tests inspire lasting lifestyle changes for a healthier, happier future.

Fitness And Well-Being For Life

by Ellen M. Evans, Catherine M. Laughlin e Carol K. Armbruster

Property Description
ISBN: 9781718213463
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: February of 2024
Language: English
Cover: Softcover
Pages: 432
Format: Book
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781718213463