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Find Your Path Through Anxiety

Mindful Techniques To Help You Find Ease

by Richard Gilpin
Book eBook
language: english
Publisher: Quarto Publishing PLC, January of 2025 ‧
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Find Your Path through Anxiety offers grounded strategies and mindful techniques to quiet racing thoughts, ease tension and help you rediscover calm and confidence in daily life.

Find Your Path Through Anxiety

Mindful Techniques To Help You Find Ease

by Richard Gilpin

Property Description
ISBN: 9780711298583
Publisher: Quarto Publishing PLC
Release Date: January of 2025
Language: English
Dimensions: 129 x 198 x 20 mm
Cover: Softcover
Pages: 144
Format: Book
Collection: Find Your Path
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9780711298583