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Every Body Should Know This

The Science Of Eating For A Lifetime Of Health

by Dr Federica Amati
language: english
Publisher: PENGUIN BOOKS LTD, June of 2025 ‧
14,86€
13,37€
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Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every stage of life.

This first-of-a-kind book combines nutrition, medical science, and public health advice into a simple, evidence-based guide unpacking what we should all know about the food we love and how it affects us.

This book delivers clear and targeted recommendations for each life stage so that everybody can have a better insight into what works for them personally and reclaim both the power and pleasure of food.

Every Body Should Know This

The Science Of Eating For A Lifetime Of Health

by Dr Federica Amati

Property Description
ISBN: 9781405966702
Publisher: PENGUIN BOOKS LTD
Release Date: June of 2025
Language: English
Dimensions: 129 x 197 x 18 mm
Cover: Softcover
Pages: 320
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781405966702

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