Energize Your Mind
A Monk’S Guide To Mindful Living
Book
eBook
language: english
Publisher:
Ebury Publishing, January of 2023 ‧
see product details
10,40€
30% OFF
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SYNOPSIS
Take charge of your feelings by mastering the monk mindset.
In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
REVIEWS
A must-read' JAY SHETTY
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781846047404 |
| Publisher: | Ebury Publishing |
| Release Date: | January of 2023 |
| Language: | English |
| Dimensions: | 125 x 197 x 19 mm |
| Cover: | Softcover |
| Pages: | 320 |
| Format: | Book |
| Categories: |
Books in English
>
Faith & Religion
>
Buddhism and Shintoism
Books in English > Medicine > Alternative Medicines Books in English > Others |
| EAN: | 9781846047404 |