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Elite Physique

The New Science Of Building A Better Body

by Chad Waterbury
language: english
Publisher: HUMAN KINETICS PUBLISHERS, December of 2021 ‧
35,14€
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Revolutionize your workout with a science-backed guide to effective male body transformation. Over 100 dynamic exercises and video clips demonstrate joint-friendly techniques and age-adapted routines that break plateaus, sculpt targeted areas, and ignite impressive muscle growth and fat burning.

Elite Physique

The New Science Of Building A Better Body

by Chad Waterbury

Property Description
ISBN: 9781718203785
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: December of 2021
Language: English
Dimensions: 215 x 278 x 14 mm
Cover: Softcover
Pages: 304
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781718203785

Corpo de capa de revista

Diogo Fernandes

Um livro muito bem elaborado, com várias estratégias para chegar a um corpo bem definido. Tem vários programas de treino consoante o objetivo de cada um.

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