Eat To Sleep

Name: Eat To Sleep
Price: 11.71 EUR
Rating: 5 (1 reviews)
Author: Heather Thomas
ISBN: 9781785041839

80 Nourishing Recipes To Help You Sleep Well Every Night

by Heather Thomas

Book eBook

language: english

Publisher: Ebury Publishing, August of 2018 ‧ see product details

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SYNOPSIS

Eat to Sleep is packed with 80 recipes that will help you nod off and give you the peaceful night sleep you dream of.With light and filling suppers, snacks and bedtime drinks that go beyond your average Horlicks, Eat to Sleep has everything you need to sleep better so you can live better.

DETAILS

Eat To Sleep

80 Nourishing Recipes To Help You Sleep Well Every Night

by Heather Thomas
Property	Description
ISBN:	9781785041839
Publisher:	Ebury Publishing
Release Date:	August of 2018
Language:	English
Dimensions:	175 x 195 x 15 mm
Cover:	Hardcover
Pages:	144
Format:	Book
Collection:	Winternight Trilogy
Categories:	Books in English > Social Sciences and Humanities > Psychology
EAN:	9781785041839

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Comer para Dormir bem

Ana

Um livro que nos explica quais os alimentos que promovem um sono descansado, com receitas deliciosas e simples, que vão desde os snacks a refeições leves passando também pelas sobremesas, muito ao estilo desta autora. Adoro a Heather pois as suas receitas são sempre cheias de sabor , simples e com combinações diferentes e dicas para variar as mesmas.