Eat Better, Sleep Better

75 Recipes And A 28-Day Meal Plan That Unlock The Food-Sleep Connection (A Cookbook)

by Kat Craddock e Dr Marie-Pierre St-Onge
Book eBook
language: english
Publisher: Simon & Schuster, April of 2025 ‧
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What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.

Eat Better, Sleep Better

75 Recipes And A 28-Day Meal Plan That Unlock The Food-Sleep Connection (A Cookbook)

by Kat Craddock e Dr Marie-Pierre St-Onge

Property Description
ISBN: 9781982198442
Publisher: Simon & Schuster
Release Date: April of 2025
Language: English
Dimensions: 203 x 254 x 19 mm
Cover: Hardcover
Pages: 288
Format: Book
Categories: Books in English > Medicine > Psychiatry
Books in English > Others
EAN: 9781982198442