Don'T Let Your Emotions Run Your Life For Teens, Second Edition

Name: Don'T Let Your Emotions Run Your Life For Teens, Second Edition
Price: 25.67 EUR
Author: Sheri Van Dijk
ISBN: 9781684037360

Dialectical Behavior Therapy Skills For Helping You Manage Mood Swings, Control Angry Outbursts, And Get Along With Others

by Sheri Van Dijk

language: english

Publisher: New Harbinger Publications, October of 2021 ‧ see product details

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SYNOPSIS

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

DETAILS

Don'T Let Your Emotions Run Your Life For Teens, Second Edition

Dialectical Behavior Therapy Skills For Helping You Manage Mood Swings, Control Angry Outbursts, And Get Along With Others

by Sheri Van Dijk
Property	Description
ISBN:	9781684037360
Publisher:	New Harbinger Publications
Release Date:	October of 2021
Language:	English
Dimensions:	202 x 254 x 14 mm
Cover:	Softcover
Pages:	192
Format:	Book
Categories:	Books in English > Social Sciences and Humanities > Psychology Books in English > Others
EAN:	9781684037360

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