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Developing The Core

language: english
Publisher: HUMAN KINETICS PUBLISHERS, August of 2024 ‧
29,73€
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Elevate your athletic performance and reduce injury risk by mastering core strength. Explore science-based training methods featuring detailed exercise instructions, sport-specific programs, and strategies for enhancing stability, mobility, and neural control for elite-level conditioning.

Developing The Core

Property Description
ISBN: 9781718220386
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: August of 2024
Language: English
Dimensions: 180 x 262 x 15 mm
Cover: Softcover
Pages: 272
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9781718220386

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