10% OFF

Dbt For Everyone

A Guide To The Perks, Pitfalls, And Possibilities Of Dbt For Better Mental Health

by Kate Sherman e Michelle Henderson
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, November of 2023 ‧
22,97€
20,67€
10% OFF
free shipping
Sell ​​your book
Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key skills to improve your life. Tips and tricks show you how to get the most out of each skill and avoid pitfalls, so you can improve your mental health and handle anything life throws at you.

Dbt For Everyone

A Guide To The Perks, Pitfalls, And Possibilities Of Dbt For Better Mental Health

by Kate Sherman e Michelle Henderson

Property Description
ISBN: 9781839975882
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: November of 2023
Language: English
Dimensions: 173 x 246 x 20 mm
Cover: Softcover
Pages: 208
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781839975882